Glute Ham Developer (GHD) Pants 3x3" 11 gauge steel uprights

3x3" 11 gauge steel uprights make this rack extremely sturdy for the hardest workouts

the weight capacity for this pull-up bar is 700lbs

Heavy (Blue): 2

• Zero artificial ingredients

Glute Ham Developer (GHD) Pants 3x3" 11 gauge steel uprightsThe REP Glute Ham Developer (GHD) is made for working the posterior chain muscles glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL MCL injuries by helping balance upper leg muscles as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing